Posts filed under: Acupuncture

Winter Warm-Up Recipes

Just for the fun of it, here’s some easy, (sort of quick) recipes to warm things up as Winter starts to show itself. If you like these, let me know and I’ll turn it into a monthly series or something... Read More

Facial Rejuvenation (Cosmetic) Acupuncture

Many people ask what Facial Rejuvenation (Cosmetic) Acupuncture is and how it can help them. Like all forms of acupuncture, Facial Rejuvenation (Cosmetic) Acupuncture (FRA) treats the whole person, and is much more than just reducing wrinkles on the face.... Read More

Time for a Fall Reset

10 Tips to Help You Get Back on Track  As we say goodbye to Summer days and welcome the transition into Fall, there are so many things to look forward to – the crisp, clean air, the leaves changing colour,... Read More

Sensory Aids to Support Change

This little gnome was not purchased to be a garden delight, rather it was to help me break the habit of complaining about the dirty dishes. When we embark on some sort of change in our life, whether that be... Read More